Before I met Kyle, I suffered with chronic low back pain for several years. On my 50th birthday, I decided it was time for a change and began working with Kyle. His expert knowledge and positive attitude was instantly inspiring. Over the course of a year, he helped me to strengthen and tone my previously neglected middle-aged body. I rarely notice my low back pain anymore and have successfully maintained a twenty pound weight loss. I recommend Kyle without hesitation to all who need help beginning or maintaining a healthy level of fitness.